Soya Oat Waffles

2 1/2 cups water
1 1/2 cups rolled oats
1 TBS oil, we use olive
1 cup soaked soys beans (~1/3 dry soya beans) or chickpeas

Blend all ingredients to make the batter.  Cook in waffle maker on highest setting for about 8 mins.  Makes approximately 8 waffles.

Can be frozen and popped in the toaster or oven to defrost and recrisp when you are ready to eat.

Pumpkin Homous

2 cups cooked Chick Peas
70ml (1/4 cup) Lemon Juice
2 TBS Olive Oil
2 TBS Tahini
1/2 level tsp Paprika
1 level tsp Celtic Salt
1 clove Garlic peeled
1/2 cup Water (use pumpkin water)
1/4 small Jap Pumpkin steamed, baked or roasted

Method:
Place all ingredients into the blender and blend till smooth.  Use as a dip with Corn Chips, spread it on your bread, or put it in roll ups.  It is also nice mixed in with a tossed salad.  Can be frozen in small portions for future use.