2 cups cooked Chick Peas
70ml (1/4 cup) Lemon Juice
2 TBS Olive Oil
2 TBS Tahini
1/2 level tsp Paprika
1 level tsp Celtic Salt
1 clove Garlic peeled
1/2 cup Water (use pumpkin water)
1/4 small Jap Pumpkin steamed, baked or roasted
Method:
Place all ingredients into the blender and blend till smooth. Use as a dip with Corn Chips, spread it on your bread, or put it in roll ups. It is also nice mixed in with a tossed salad. Can be frozen in small portions for future use.
70ml (1/4 cup) Lemon Juice
2 TBS Olive Oil
2 TBS Tahini
1/2 level tsp Paprika
1 level tsp Celtic Salt
1 clove Garlic peeled
1/2 cup Water (use pumpkin water)
1/4 small Jap Pumpkin steamed, baked or roasted
Method:
Place all ingredients into the blender and blend till smooth. Use as a dip with Corn Chips, spread it on your bread, or put it in roll ups. It is also nice mixed in with a tossed salad. Can be frozen in small portions for future use.
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