1 small Onion, finely chopped
430g can sanitarium savoury lentils
1 tsp Marmite
1/4 cup crunchy Peanut Butter
2 TBS tomato paste with garlic & herbs
1/2 tsp Salt
1/2 tsp mixed herbs
1/2 tsp dried basil leaves
1/2 cup grated carrot
1/2 cup celery, finely chopped
1 cup dry breadcrumbs
2 cups cooked short grain brown rice
*extra bread crumbs
*oil
Method:
Mix all ingredients well except last two. Refridgerate 1/2 hour. Shape into burgers and coat with extra bread crumbs. Fry till golden brown approximately five minutes each side. Enjoy with salad or coleslaw in a bread roll.
430g can sanitarium savoury lentils
1 tsp Marmite
1/4 cup crunchy Peanut Butter
2 TBS tomato paste with garlic & herbs
1/2 tsp Salt
1/2 tsp mixed herbs
1/2 tsp dried basil leaves
1/2 cup grated carrot
1/2 cup celery, finely chopped
1 cup dry breadcrumbs
2 cups cooked short grain brown rice
*extra bread crumbs
*oil
Method:
Mix all ingredients well except last two. Refridgerate 1/2 hour. Shape into burgers and coat with extra bread crumbs. Fry till golden brown approximately five minutes each side. Enjoy with salad or coleslaw in a bread roll.
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